Sleep and cancer
Sleep and cancer This video was recorded for our Resilience Room series in December 2020. Listen to Dr Andrew Morrice, GP, speak about how to understand sleep and improve it … Read more
Resources
PTSD and cancer
PTSD and cancer In this video, Dr Susanna Petche, GP, explores PTSD and how to recognise it. This recording will help you recognise if you might suffer from post traumatic … Read more
Resilience and cancer: a nature-based approach
Resilience and cancer: a nature-based approach In this video, Dr Duncan Still, an integrative doctor, GP and educator, reviews some of the science around how nature can build our resilience. … Read more
Health coaching for cancer
Health coaching for cancer In this video, accredited cancer coach Andrew Parsons answers your questions about coaching. What is coaching? How does it help with cancer? How can I find … Read more
Sexual intimacy after cancer – video resources
Sexual intimacy after cancer: video resources The two videos on this page were recorded in January 2022 as part of our Resilience Room series. We are very grateful to Dr … Read more
Healthy eating guidelines
Healthy eating guidelines A nutritious diet can be an important tool for supporting your health and wellbeing with cancer and may help to improve your energy levels and reduce symptoms … Read more
Cancer pain management guide
Cancer pain management guide Pain can be one of the most wearing, draining and challenging symptoms for people living with or beyond cancer – it can interfere with sleep, with … Read more
Move more with cancer
Move more with cancer Physical activity is any movement of the body which uses energy. It includes things one might do in daily life, such as housework and walking, as … Read more
Emotional Freedom Technique
Emotional Freedom Technique (EFT) In this video, Hannah Currant provides you with an introduction to Emotional Freedom Technique also known as E.F.T. or ‘Tapping’. EFT is also known as ‘Tapping’ … Read more