Menopause and cancer: top tips Menopause starts when the ovaries produce less eggs, resulting in less oestrogen production and your periods stopping. Menopause may be triggered by cancer treatment and … Read more
Eating and drinking when you have a sore mouth At Penny Brohn UK, we know that a sore mouth is a particularly difficult side effect of cancer treatment. For this … Read more
Resilience and cancer: a nature-based approach In this video, Dr Duncan Still, an integrative doctor, GP and educator, reviews some of the science around how nature can build our resilience. … Read more
Sexual intimacy after cancer: video resources The two videos on this page were recorded in January 2022 as part of our Resilience Room series. We are very grateful to Dr … Read more
Cancer pain management guide Pain can be one of the most wearing, draining and challenging symptoms for people living with or beyond cancer – it can interfere with sleep, with … Read more
Emotional Freedom Technique (EFT) In this video, Hannah Currant provides you with an introduction to Emotional Freedom Technique also known as E.F.T. or ‘Tapping’. EFT is also known as ‘Tapping’ … Read more
Coping with chemotherapy side effects Side effects from chemotherapy vary. There are many different types of chemotherapy treatment. Most of them aim to kill cells that are dividing and multiplying … Read more
Mastectomy rehabilitation Here, Kate from My Simple Steps shares exercises that can help before and after a mastectomy. https://www.youtube.com/watch?v=6pRe5QMl3T8https://www.youtube.com/watch?v=07C-mPY-Phwhttps://www.youtube.com/watch?v=jg7UrcTO5xM Read more about our recovery approach and our work to support … Read more
Exercising with Lymphoedema What is lymphoedema? Lymphoedema occurs when your lymphatic flow is affected. This often happens during treatment for cancer. It’s a long-term condition which causes swelling, usually in … Read more
