Recipes

Here you will find all of our recipes. We are always adding more so make sure to check back on this page regularly.

We have breakfast, lunch, dinner, dessert, snack, or drink recipes. They all come from either our nutrition team or kitchen team at Penny Brohn UK so are always delicious, nutritious, and well worth trying!

Breakfast recipes

Green hemp shake

Green hemp shake Hemp...

Banana, blueberry and pecan pancakes

Banana, blueberry and pecan pancakes Courtesy...

Scofa bread This...

Vegetable egg bake

Vegetable egg bake Enjoy...

Lunch recipes

Carrot tagine style salad

Carrot tagine style salad Carrot tagine style salad Swirl...

Roasted courgette salad

Roasted courgette salad Did...

New potato salad with capers, olives and anchovies

New potato salad with capers, olives and anchovies Did...

Coleslaw Did you know –...

Pea and mint dip

Pea and mint dip Did you know...

Roasted vegetables and ginger sauce

Roasted vegetables and ginger sauce Any...

Bean salad This recipe helps to enrich our gut flora with prebiotics, increase...

Broccoli and cannellini bean salad

Broccoli and cannellini bean salad In...

Beetroot and coconut soup

Beetroot and coconut soup This...

Scofa bread This...

Vegetable egg bake

Vegetable egg bake Enjoy...

Dinner recipes

Carrot tagine style salad

Carrot tagine style salad Carrot tagine style salad Swirl...

Salmon and breadcrumb bake

Salmon and breadcrumb bake Nutritional fact...

Lentil lasagne Can...

Roasted courgette salad

Roasted courgette salad Did...

New potato salad with capers, olives and anchovies

New potato salad with capers, olives and anchovies Did...

Coleslaw Did you know –...

Fish and chips A...

Roasted vegetables and ginger sauce

Roasted vegetables and ginger sauce Any...

Bean salad This recipe helps to enrich our gut flora with prebiotics, increase...

Squash salad A delicious warm salad recipe...

Broccoli and cannellini bean salad

Broccoli and cannellini bean salad In...

Lentil and quinoa festive stuffing

Lentil and quinoa festive stuffing This...

Thai green curry

Thai green curry One...

Vegetable egg bake

Vegetable egg bake Enjoy...

Dessert recipes

Italian crumbly lemon cake

Italian crumbly lemon cake Did...

Apricot and pecan cake

Apricot and pecan cake Nutritional...

Chocolate and avocado brownies

Chocolate and avocado brownies Easy,...

Chocolate bark This...

Sweet potato treats

Sweet potato treats Easy,...

Dark hazelnut truffles

Dark hazelnut truffles Rich,...

Avocado cream This...

Zesty lime and ginger cheesecake

Zesty lime and ginger cheesecake A...

Snack recipes

Italian crumbly lemon cake

Italian crumbly lemon cake Did...

Stuffed mushrooms

Stuffed mushrooms This useful...

Coleslaw Did you know –...

Pea pesto Did you know –...

Apricot and pecan cake

Apricot and pecan cake Nutritional...

Pea and mint dip

Pea and mint dip Did you know...

Chocolate and avocado brownies

Chocolate and avocado brownies Easy,...

Green hemp shake

Green hemp shake Hemp...

Chocolate bark This...

Brilliant broccomole

Brilliant broccomole You can...

Sweet potato treats

Sweet potato treats Easy,...

Beetroot and nut butter dip

Beetroot and nut butter dip Enjoy...

Crunchy seeds This...

Scofa bread This...

Nori crisps Delicious...

Avocado cream This...

Drink recipes

Green hemp shake

Green hemp shake Hemp...

Hot chocolate Enjoy...

Find out more...