Online sessions

A woman meditating in her home

08 July 2026

Stretch and Relax

Online (Zoom)

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08 July 2026

Welcome to Penny Brohn UK (online)

Online (Zoom)

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Two bowls of food

08 July 2026

Nutrition Know How

Online (Zoom)

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08 July 2026

Gentle movement snack

Online (Zoom)

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08 July 2026

Introduction to Preparing for Treatment

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A man standing outdoors breathing slowly

08 July 2026

Breathe away worry and anxiety

Online (Zoom)

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A bowl of fruit, some water, gym equipment, and shoes

09 July 2026

Treatment support programme

Online (Zoom)

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Hypnotherapy written on some blocks

09 July 2026

Clinical hypnotherapy

Online (Zoom)

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Two men and a woman standing outside doing tai chi

10 July 2026

Mindful Movement

Online (Zoom)

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A decoration saying 'relax'

13 July 2026

Monday relaxation room

Online (Zoom)

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Some exercise equipment on the floor

14 July 2026

Strength and stamina

Online (Zoom)

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A woman relaxing in a chair

14 July 2026

Tuesday relaxation room

Online (Zoom)

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