Online sessions

A decoration saying 'relax'

05 January 2026

Monday relaxation room

Online (Zoom)

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Some exercise equipment on the floor

06 January 2026

Strength and stamina

Online (Zoom)

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A woman relaxing in a chair

06 January 2026

Tuesday relaxation room

Online (Zoom)

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07 January 2026

Welcome to Penny Brohn UK (online)

Online (Zoom)

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A white woman with long white-blond hair sits at a computer desk

07 January 2026

Managing Menopause with Cancer

Online (Zoom)

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A bowl of fruit, some water, gym equipment, and shoes

08 January 2026

Treatment support programme

Online (Zoom)

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A woman meditating in her home

08 January 2026

Stretch and Relax

Online (Zoom)

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Hypnotherapy written on some blocks

08 January 2026

Clinical hypnotherapy

Online (Zoom)

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Two men and a woman standing outside doing tai chi

09 January 2026

Mindful Movement

Online (Zoom)

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A decoration saying 'relax'

12 January 2026

Monday relaxation room

Online (Zoom)

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12 January 2026

Gentle movement snack

Online (Zoom)

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13 January 2026

Nutrition café

Online (Zoom)

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