Nutrition café (in-person)
Nutrition café with Victoria Kubiak, a member of the Penny Brohn UK nutrition team. Come and pop into our Penny Brohn UK cookery room for our nutrition café! This is … Read more
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Nutrition Know How
A fortnightly session taking a deep dive into different topics of nutrition, how to support different body systems relevant to cancer, and how to manage different symptoms and side effects. … Read more
Stretch and Relax
Gentle yoga-inspired movement for recovery and ease. Join Sarah Marsh for this online session of stretch and relax. This is a very easy and simple session and is suitable for … Read more
Managing Menopause with Cancer
We know that cancer and its treatments, can often affect more than your physical body. It can also affect your emotional health and overall quality of life. Some of these … Read more
Clinical hypnotherapy
Clinical hypnotherapy has been increasingly used in the cancer setting to support a wide range of issues such as pain, fear, anxiety and many side-effects of cancer treatment. These sessions … Read more
Eating well with cancer
An introductory session that looks at the evidence for the role of diet and nutrition in cancer and recommendations for eating well with a cancer diagnosis. Led by Kim Wilcox. … Read more
Yoga for cancer
Anita from YogaPath Within will help you relax in a safe environment and lead you through your practice. Be led through gentle yoga postures to reconnect with the body positively, … Read more
Nutrition café
Nutrition cafe with Kim Wilcox, a member of the Penny Brohn UK nutrition team. Come and pop into our online nutrition café! Pull up a chair and grab your favourite … Read more
Mindful Movement
Relieve stiffness and stress with calm, mindful movement inspired by Tai Chi. In these sessions, you will practice Tai Chi and Mindful Movement using a combination of gentle movement, breathwork, … Read more