Prehab Movement

A woman meditating in her home

28 October 2026

Stretch and Relax

Online (Zoom)

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28 October 2026

Introduction to Preparing for Treatment

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Two men and a woman standing outside doing tai chi

30 October 2026

Mindful Movement

Online (Zoom)

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A woman meditating in her home

04 November 2026

Stretch and Relax

Online (Zoom)

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04 November 2026

Restore and Move

Online (Zoom)

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04 November 2026

Introduction to Preparing for Treatment

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Some exercise equipment on the floor

05 November 2026

Strength and stamina

Online (Zoom)

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A woman meditating in her home

11 November 2026

Stretch and Relax

Online (Zoom)

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11 November 2026

Restore and Move

Online (Zoom)

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11 November 2026

Introduction to Preparing for Treatment

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Some exercise equipment on the floor

12 November 2026

Strength and stamina

Online (Zoom)

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Two men and a woman standing outside doing tai chi

13 November 2026

Mindful Movement

Online (Zoom)

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