Prehab Movement

A woman meditating in her home

07 October 2026

Stretch and Relax

Online (Zoom)

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07 October 2026

Restore and Move

Online (Zoom)

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07 October 2026

Introduction to Preparing for Treatment

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Some exercise equipment on the floor

08 October 2026

Strength and stamina

Online (Zoom)

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A woman meditating in her home

14 October 2026

Stretch and Relax

Online (Zoom)

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14 October 2026

Restore and Move

Online (Zoom)

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14 October 2026

Introduction to Preparing for Treatment

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Some exercise equipment on the floor

15 October 2026

Strength and stamina

Online (Zoom)

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Two men and a woman standing outside doing tai chi

16 October 2026

Mindful Movement

Online (Zoom)

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A woman meditating in her home

21 October 2026

Stretch and Relax

Online (Zoom)

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21 October 2026

Restore and Move

Online (Zoom)

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21 October 2026

Introduction to Preparing for Treatment

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