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Sleep and cancer

A photo of a bed with the Rest and Relax icon over the top, which is a purple circle and a blue mug of tea
A pictogram with a cup of tea and a cloud illustration, to show our Rest and relax work

This video was recorded for our Resilience Room series in December 2020. Listen to Dr Andrew Morrice, GP, speak about how to understand sleep and improve it using integrative approaches.

Visit https://www.joineduphealth.net/resources for more resources and updates from Dr Andrew Morrice.

Read more about our approach to help you rest and relax
Join a relax and restore Wellbeing Day with us
We run a free Relaxation Room online session twice a week
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