Sift the flour, baking powder and cinnamon into a bowl
If using coconut oil - gently melt
Add fruit and nuts to bowl and stir to combine
Add the liquids and stir to fully combine. The mixture will be quite soft - not runny but softer than a 'dropping consistency'
Place into a lined 7" baking tin and bake at 170 degrees (gas 3) for approx 50 minutes - but check the cake after 40 minutes.
It will be soft but firm. Turn out onto a tray to cool.